The Millennial Life Coach
The Millennial Life Coach is a podcast of real-life candid conversations about millennials navigating the ups and downs of adulthood. The podcast is hosted by Millennial Life Coach, Jessica Knight, who is on a mission to help those in their twenties and thirties to break free from what society says they should be doing, accept where they are, and feel empowered and ready to create a life of their own.
The Millennial Life Coach
The Difference Between Therapy and Coaching
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Jessica Knight
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Season 1
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Episode 6
This episode explores the difference between a therapist and a life coach.
A life coach helps you look at the present and the future. We help you identify patterns in your past behavior so you can work towards a healthy future. We work on specific goals and actions to keep you motivated in your journey and unpack things when you get stuck. Most times, the work is tailored to you, and will help you work through limited beliefs and unhealthy patterns.
You can sign up for a Clarity Call here to see if Coaching is for you: https://jessicaknightcoaching.as.me/schedule.php?appointmentType=2523892
Connect with me:
My website: jessicaknightcoaching.com
Instagram: @jessicaknightcoaching
Email me: jessica@jessicaknightcoaching.com