The Millennial Life Coach
The Millennial Life Coach is a podcast of real-life candid conversations about millennials navigating the ups and downs of adulthood. The podcast is hosted by Millennial Life Coach, Jessica Knight, who is on a mission to help those in their twenties and thirties to break free from what society says they should be doing, accept where they are, and feel empowered and ready to create a life of their own.
The Millennial Life Coach
Authenticity Hangover
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Jessica Knight
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Season 1
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Episode 5
Have you ever woken up after a night out and asked yourself, who was I last night? Why did I act that way? Why do I feel so exhausted? That is an authenticity hangover. This episode talks about what an authenticity feels like and how to move through it.
Connect with me:
My website: jessicaknightcoaching.com
Instagram: @jessicaknightcoaching
Email me: jessica@jessicaknightcoaching.com